Intentions and Distinctions

  

We are designed for health and homeostasis.  Loss, trauma, and chronic stess, however, can create patterns in our nervous system which challenge our ability to regulate.  In each session, my goal is to help you reset your nervous system and move back into a place of balance, peace, and comfort.   

As a surivivor of layers of trauma in my youth, massage and bodywork remain an intergral part of my own self-care and healing journey. For this reason, I'm honored to support you on your path of health and well-being.

Additionally, my training and life as an artist (actor/singer/dancer/writer) are woven into the texture my massage work.  The creative process is largely about discovering how to get the energy of an artistic expression, be it scene, song, dance or otherwise, to align in a way that best supports the whole.  It's much the same in bodywork.  Each session we work together to find your best alignment for balance, comfort, and peace.